Hi Ladies! Don’t have any kettlebells at home? No problem! We’ll show you how to get an explosive 2-1 strength and cardio workout…Using dumbbells in place of kettlebells! At Home CARDIO & TONING Workout!!
Dec
2014
03
Hi Ladies! Don’t have any kettlebells at home? No problem! We’ll show you how to get an explosive 2-1 strength and cardio workout…Using dumbbells in place of kettlebells! At Home CARDIO & TONING Workout!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Ladies! This workout is so tough you’ll literally FEEL the fat melting off your body! But if you can make it through, there’s some serious fat burn in it for you!! Drop a DRESS SIZE With This Workout!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Ladies… Here’s how to make the BEST use of your lunch break!! Burn 300 calories in 20 min flat! Best Workout To BURN FAT FAST!! As they say, you don’t find the time for exercise, you make the time! Staying consistent is the biggest indicator of your success, and ATHLEAN-XX for Women makes it easy!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
The best way to burn fat and sculpt your lower body…IS NOT a 2 hour session at the gym! Get ’em done at the same time at home or outside! Set Your LEGS ON FIRE!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
This beginner cardio workout for women is low impact and will not only help burn fat but also build strength. Many beginner cardio routines have slow walking movements, but this one contains four different beginner exercises that will also help build a foundation of strength.
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!