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Your Daily Fitness Fix - Best Workouts For Women
May 2017
24

3 New BURPEE VARIATIONS That Blast Fat!!

Best Workouts For Women, HIIT / Cardio, Videos | by Sue Carlucci
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Ready to feel your heart rate soar? Burpees are tough in and of themselves… But these 3 variations add a whole new dimension! BURPEE WORKOUT CHALLENGE!! 

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May 2017
23

Top 5 FAT LOSS MISTAKES (Avoid These Traps!!)

Best Workouts For Women, Nutrition, Videos | by Sue Carlucci
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You’re working out and eating right but STILL not losing weight? This video helps you get to the bottom of that dilemma… And shows you how to fix it! 5 WEIGHT LOSS MISTAKES!! 

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May 2017
19

5 Killer Ab Sculpting Moves (CHALLENGE YOUR CORE!!)

Abs, Best Workouts For Women, Videos | by Sue Carlucci
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Want a new routine to challenge your abs? The tougher the moves the better your results! The 5 moves in this killer core routine deliver! AB SCULPTING MOVES!! 

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May 2017
17

6 INCREDIBLY TOUGH Moves for THIGHS!! (20 Min HIIT!)

Best Workouts For Women, Legs, Videos | by Sue Carlucci
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Hit legs and burn loads of fat at the same time? This workout will do it! You’ve got to try this HIIT for legs workout… And its 6 incredibly tough moves for thighs! FAT BURNING THIGH WORKOUT!! 

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May 2017
16

Beginner Cardio Routine AT HOME (Work Up To Tougher Workouts!!)

Best Workouts For Women, HIIT / Cardio, Videos | by Sue Carlucci
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Want to prepare your body for more intense explosive cardio workouts? This routine will help get you there! Start doing plyo moves step by step! AT HOME BEGINNERS CARDIO!!

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The ATHLEAN-X Training System™ and the ATHLEAN-RX™ are registered trademarks and may not be copied or used for any purpose without express written consent. A Sports Performance Factory LLC Production – Copyright ©MMXVIII Sports Performance Factory LLC P.O. Box 5054 Westport, CT. 06881 (888)4-ATHLEANX (888-428-4532)The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

Disclaimer Link We here at athleanx.com are committed to providing you our visitor/user with a safe and reliable website experience. Coach Jeff Cavaliere (the owner of ATHLEAN-X™ and Sports Performance Factory LLC) and staff have conducted all steps possible to verify the testimonials and reviews that appear on this site. That said, as with all fitness programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user’s experience. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.

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