It’s one of the most asked questions we get from our ladies…”How can I burn off excess belly fat….FAST??” Try upping your intensity with THIS: Light It Up and TORCH IT OFF!
Aug
2014
15
It’s one of the most asked questions we get from our ladies…”How can I burn off excess belly fat….FAST??” Try upping your intensity with THIS: Light It Up and TORCH IT OFF!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies… Here’s a bada$$ workout that’ll blast your booty and biceps like you wouldn’t believe! Try Melissa’s BUNS N’ GUNS Workout!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Is the gym crammed full of people at your usual time? Is your home workout space tiny? Here’s a workout that requires no equipment and almost no space at all! SMALL SPACES Abs And Thighs WORKOUT!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
We’ve ALL experienced it. We’ve been eating clean, working out and losing pounds bit by bit. And then all of a sudden… Results come to a swift halt! What’s a girl got to do to break a weight loss plateau? Time To SWITCH THINGS UP With Some New Moves! That’s right…breaking through a plateau requires change.
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Three exercises per round. Three times through. Two different rounds. One killer workout! Melissa challenges you to this heart-pumping HIIT routine! Find out what “HIGH INTENSITY” looks like!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!