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Jim Nas Jim Nas
Jim Nas – Constantly Challenged, Never BoredΔ
Jim Nas: 29 Melbourne, Australia
Just want to say thanks Jeff for bringing us a great program and for your commitment to always improving as well. You've put in a lot of hard work and are constantly bringing us new workouts and new forms of training so it's never boring. The program is constantly challenging me with different workouts everyday and new challenges every week or month.
Again a big thank you and I recommend this program to anyone who wants to challenge themselves to be the best they want to be because they will see results.  
James Lemaster James Lemaster
James Lemaster – Stagnant Workouts END HEREΔ
James Lemaster: 24 Colorado Springs, Colorado
Thanks Jeff for a great program. It has helped me from being stagnt, I sit down for most of the day so I look forward to working out now everyday with the new challenges and always changing workouts.  I will continue with ATHLEAN-X for the rest of my life. I loved the different challenges in the program always kept it different and changed it up like no other program out there.
I felt like I was getting stronger each day and loved it. Keep up the great work guys, always looking forward to whats coming next.  
Chris Wilson – Loses 23 Pounds With His Pro-Athlete CoachΔ
Chris Wilson: 41 Mexico, Missouri
Hi guys! I have to say I love ATHLEAN-X. Over the years I've tried many different training programs and this by far is the best one hands down. The meal plan is so easy to follow, unlike many others. The workouts are short and intense and get the job done when you have 3 kids and can't be in the gym over training.
I lost 23 pounds so the results speak for themselves. People have noticed the changes and ask me daily how I do it. I love the videos that come out weekly that help us with things we may encounter or can add to our workout. Keep up the good work Jeff!  
Jason Newton Jason Newton
Jason Newton – Loving His Results After Just 7 Weeks!Δ
Jason Newton: 39 Egg Harbor, New Jersey
I bought the entire program and I love it, absolutely fantastic and I'm only in week 7. It keeps you motivated with constant new workouts each day. As well as weekly and monthly challenges that you can test yourself against Jeff scores and see how you rack up. I look forward to finishing just so I can find out what is NXT.
Thanks for all around great program Jeff and TEAM ATHLEAN. You guys do a great job and keep up the good work.  
Brogan Brogan
Brogan SammsΔ
Brogan: 32 Glendale, AZ
Honestly, I had been working out on my own for over a year just going in and doing a different group each day, every day & I did see results. But after I had been in a car accident and had lost weight and dropped to my lowest in years, I decided to give Max Size a try. In 3 months, I learned more and had better results than in the previous years of training on my own and put on more weight & size than I ever had. Followed up with Total Beast to increase strength and now onto Old School Iron.
In this one year of ATHLEAN-X my body is completely transformed and I’ve taken care of it with nutrition now more than ever. Thank you Jeff and TEAM ATHLEAN for helping better my life. The photos shown are ONLY from Max size in a 3 month span.
Jonathan Cantor
Jonathan Cantor
Springfield , Ohio
Results may not be typical, Individual results may vary.*
Tyler Starke
Tyler Starke
New Rockford, North Dakota
Results may not be typical, Individual results may vary.*
John Ho
John Ho
Moscow , Russia
Results may not be typical, Individual results may vary.*
Erhan Erhan
Erhan Muco – Changing the Way He Trains Forever!!Δ
Erhan: 40 Istanbul, Basaksehir
I started Athlean-X programs 2 years ago, aged 38. I’ve always wanted to look good, have mobility and feel like an athlete but I was not able to achieve this until I came across Athlean-X. I like the programs because Jeff being a physio therapist knows what he is talking about so I feel safe with his instructions.
That being said, he will show you the path but you have to stick to the workout and nutrition regime, you have to be consistent every day. I train 15-30 minutes everyday and it is a part of my life now. Thank you Jeff for literally changing my life!
Fabio Toyama Fabio Toyama
Fabio Toyama: 43 Gloucestershire, United Kingdom
I would like to thank Jeff and the whole team for this fantastic program. It's really been working for me. Still one week to go and I can seriously say I've reset 20 years of my body. Short before my 43rd birthday (19th of Jan) I was going through a few old photos in the garage with my 4 year old son and I said.
. Look at papai (daddy in Portuguese) in this picture... He replied... you're not like that anymore.. :( Ouch... I've looked around the best training programs available, watched tons of utube clips from Jeff and other people and decided to purchase the program. I've started on the 18th of Jan 2016 (not long ago). Now with the program not finished yet, my son says he wants to eat his food to be strong like papai :) Not only the appearance but my strength, stamina and my energy level has really improved. Sparring in Brazilian Jiu Jitsu has become much easier. I chose this program because I thought it would be better suited for a well rounded functional body which certainly did achieve its goal. Quite a few of my friends were interested in the program because of the results I've achieved with it and I give all the credit to the Athlean Xero training, meal plans and all different concepts from Jeff's utube videos. I've lost 3 litres of fat still gaining muscle... Can you imagine how much someone would have to pay for a liposuction to get rid of that amount of fat and still not getting the same results in terms of looks, fitness, strength, stamina, muscle tone, sexual drive, etc... There is no replacement for hard work, but at the same time I didn't want to work just hard, but smart too and that's where Athlean Xero really delivered what it has promised. Thanks again Best Regards
Spyros Pandis Spyros Pandis
Spyros Pandis – Will NEVER Use Another Program AgainΔ
Spyros Pandis: 22 London, England
ATHLEAN-X is the best training program I have ever been through and I will never have to try another. The program gives you everything and I love how there are constant challenges to measure yourself and see how you are doing. My whole body as made great gains. I can't want to workout everyday with the workouts changing daily and always something new from Jeff that we haven't seen before.
Keep up the great work TEAM ATHLEAN.  
Guy Williams Guy Williams
Guy WilliamsΔ
Guy Williams : 51 Kingston, New Hampshire
Things I enjoyed about the ATHLEAN-X program were the varity. I like that the workouts constantly change to keep the muscles guessing. Can’t get bored with any workout here. Safety. At 51 years old I have to be careful about hurting myself. Young guys may not realize it but as you age you are more susceptible to injuries, especially if exercises are not performed correctly. Jeff shows us the correct way to do things and what to avoid. Access. If I forget a particular move or exercise I can view it from my phone in seconds.
Also, I can view the workout from anywhere in case I am out of town and want to get an unscheduled workout in. Complete Program. By having weight training with cardio and nutrition one really learns how to get your body in top shape. Many of my friends and my old self included, would only focus on one or maybe two of the three. It wasn’t until I started performing all three that I really moved to the next level.  
Henri Capin Gally Henri Capin Gally
Henri Capin GallyΔ
Henri Capin Gally : 33 Mexico City, Mexico
One year ago I decided to start working out again. I spent several hours in the gym 6 days a week for 18 straight months, working-out as hard as I could; this led nowhere. Finally, 90 days ago I found your program. I can say its transformed my philosophy towards working out, it has produced unimaginable athletic and aesthetic results. I just came back from a surfing trip (after completing the AX-1 program), I surfed better that when I was 20 years old; my arms never felt drained, in spite of spending 4 to 5 hours per day catching waves; I felt quick on my feet, with great balance, I am still in awe.
I feel athletic, full of energy and look forward to the AX exciting workouts everyday. Your program also taught me to eat and to think seriously about nutrition. I am thrilled to have started the AX-2 program.