There’s no debating…
Dips are a great exercise for building a bigger chest.
THAT IS… If you DON’T make these 2 common mistakes.
The great thing about this exercise is that it can be done anywhere. Heck… I’m demonstrating this one from my bathroom!
Get Better Gains from Dips with this One Video!
P.S. You’ll see the mistakes I show you in this video being performed every single time you go to the gym. In fact, you are likely making them yourself!
P.P.S. Want to see your fastest gains ever in 2016? Start executing every exercise you do the right way. It’s crazy how much more quickly you can see results when you are training correctly. Even gym veterans see fast gains with A-X! See MUCH FASTER gains training with the ATHLEAN-X System here
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.