Estimated Read Time: 1 minute

Hey Everybody!

Our 20 min spin routine is one of our most popular Youtube workouts ever…

And we’ve had a lot of requests for a Part Deux!

Well, today’s the day,

So get your spin on!

20 MIN INDOOR CYCLING ROUTINE!!

167_AX_XerciseBikeSwitching up your routine is the best way to keep challenging your body… And keep those results coming! With ATHLEAN-XX you can switch between home and gym workouts, Increase weight and try advanced modifications!

Challenge yourself and get fast results with ATHLEAN-XX!

PEACE, LOVE & LUNGES

SUE

P.S. You heard that right! ATHLEAN-XX includes both home and gym workouts so you can choose to workout where you want on any given day. Now that’s flexibility!

Get stared today!

Watch the YouTube version of this article