Hey Ladies!
There are two important keys to a slim and toned waist.
The FIRST ONE is nutrition (More about this below).
The SECOND is incorporating new challenging core moves to keep those abs guessing!
4 FRESH NEW ABS MOVES!!
If you want to be able to see those strong abs you’re building, nutrition is important! And there’s a lot of myths out there about what it takes to lose bodyfat. ATHLEAN-XX will guide you through not only the best workouts for abs and more, But shows you a new style of eating that is healthy and sustainable for life! Sound good? Learn more here!
PEACE, LOVE & LUNGES
SUE
P.S. What makes the ATHLEAN-XX Meal Plan sustainable? It’s totally uncomplicated! There’s no counting, no measuring, and no giving up your favorite foods. Plus, you’ll eat more often than you are now, so you’ll never feel hungry! See what we’re all about here!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
