Learning how to build a strong upper body isn’t only about doing the moves.
Its about doing them with the right form… And understanding how and they work to create that mind-muscle connection!
Let us show you what we mean!
5 BEST UPPER BODY MOVES!!
Want all the best workouts and techniques, To get a strong, svelte streamlined upper body?
You’ll find them all laid out for you in our 90 day ATHLEAN-XX program… Along with the best of the best for abs and lower body too!
Get your complete plan HERE!
PEACE, LOVE & LUNGES
P.S. Your AXX program includes a complete 90 day meal plan with all your meals planned out for you. There’s also a flexible meal plan guide that shows you how to put your own meals together!
You can learn more about our nutrition philosophy HERE!