EstimatedEst. Read Time: 1 minute
This arms workout goes lightning fast!
With 6 moves of just 20 seconds each, But we promise…
You’ll really be feeling the burn by the time you’re done!
SLIM SCULPTED ARMS!!
Speaking of fast… Did you know that the workouts in our ATHLEAN-XX program average just 30 mins?
And the circuit format makes it possible to get both fat burning cardio and strength done In the same intense workout!
Make the most of your time with ATHLEAN-XX!
PEACE, LOVE & LUNGES
SUE
P.S. ATHLEAN-XX makes nutrition easy too! Choose to follow our 90 day Meal Plan to the letter, or use our guidebook to make up your own meals. Works for anyone’s dietary needs!
Watch the YouTube version of this article
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