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All you need is ONE dumbbell…

To do this challenging and effective home routine,

That hits absolutely everything!

HOME DUMBBELL WORKOUT

262_XX_DUMBELLYou don’t need a gym full of equipment to get a great workout. With ATHLEAN-XX it is possible to strength train at home. In fact… With our home and gym workouts, you CHOOSE where to train!

Get all our workouts HERE

PEACE, LOVE & LUNGES

SUE

P.S. That’s right. AXX comes complete with home AND gym workout routines for every muscle group. Plus a few quickies for when you’re short on time, and stretching and cardio workouts.

Get the most complete fitness program!

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