Hey Ladies!
Today Susan brings you a great home chest workout for women. No equipment!
BUT… These aren’t your typical push ups! They’re a lot more FUN and challenging! Try these with us!
FUN BODYWEIGHT CHALLENGE!!
Doing the same dull weights exercises can get old fast! So that’s why AXX is full of fresh, creative, fun moves… To keep YOU interested and keep your BODY guessing! Have fun and get strong with us!
PEACE, LOVE & LUNGES
SUE
P.S. Know what else keeps things interesting? Being able to see your progress and feel yourself get stronger! AXX tests you with regular challenges so that you can actually measure and see how strong you’re getting! Get started today!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
