Hey Ladies…
Despite what they say, spot reduction just isn’t possible. To get rid of back fat you’ll have to burn fat throughout your body…But the right exercises can go a long way to firm and tone up the back! Best Exercises to TONE THE BACK!
If you know you’ve got some fat to burn… Then you need the best fitness and nutrition plan to help you reach your goals!
Let AXX guide you every step of the way!
PEACE, LOVE & LUNGES,
SUE
P.S. Getting your nutrition and fitness right doesn’t have to be so tough. Our ATHLEAN-XX nutrition plans are simple and flexible, and our workouts are only 30 minutes!
Get results without getting complicated!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
