Hey Ladies!
When it comes to getting a slim sexy core,
It’s not only about those famous six pack muscles!
You need to work the whole core – back, front and sides!
These moves do it all!
CORE WORKOUT FOR WOMEN!!
If you’re not using a workout plan when you train at the gym, You might be skipping a few muscle groups… AND you may not be getting the best possible results!
Personal trainers are expensive, so let ATHLEAN-XX coach you through it! Learn more about our 90 day fitness plan!
PEACE, LOVE & LUNGES
SUE
P.S. Are you wanting to build strength AND lose body fat? You’ll love the nutrition plan that comes with our ATHLEAN-XX program! You’ll eat more food you love more frequently and never be left feeling hungry! Get started right away with our digital version!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
