Hey Ladies –
Arm fat can be tough to get rid of.
Especially those dreaded ‘bingo wings’ 🙂
To really tighten up those bi’s and tri’s you need to hit the arms… From literally every angle!
TONED TIGHT ARMS WORKOUT!!
Believe it or not, nutrition is as important for your arms as it is for your abs! Proper nutrition will help you lose bodyfat so you can see all that sexy muscle you’re building! In your arms, abs, legs and everywhere else! With ATHLEAN-XX nutrition is easy! Learn more here!
PEACE, LOVE & LUNGES
SUE
P.S. The ATHLEAN-XX 90 day fitness and nutrition plan contains all the workouts and meal plans you need to get started toward a stronger, more athletic body. And we’ll be with you every step of the way! Get started now!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
