Hey Ladies –
Want to tighten up those tris?
Get definition in those bis? And get a sleek, toned sexy upper body?
Then it’s time for a special focus on those arms!
SLEEK SEXY ARMS EXERCISES!!
Each of the workouts in our ATHLEAN-XX plan focuses on a specific muscle group. We’ve got separate days for arms, abs, legs, glutes, shoulders and back/chest. Which means with AXX you work EVERYTHING! Get the most complete women’s plan here!
PEACE, LOVE & LUNGES,
P.S. Our complete plan includes a 90 day nutrition plan that will help you get both leaner and stronger! Anyone can follow it regardless of dietary restrictions! Start today!