Hey Ladies –
One piece of very versatile equipment… 5 total body exercises, One killer workout!
Full Body KETTLEBELL WORKOUT!!
This is proof that you don’t need a complete gym to get a great workout! And with ATHLEAN-XX you can workout at home with just a few key pieces! Because our 90 day plan includes both home AND gym workouts… For every muscle group! Get started now!
PEACE, LOVE & LUNGES,
SUE
P.S. AXX includes the healthiest most flexible nutrition plan available! There are 3 ways to follow it, and anyone can use it regardless of dietary restrictions. Get lean and strong with ATHLEAN-XX!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
