Hey Ladies!
Today, BY REQUEST we’ve got a special treat for you!
You’ve been asking for Melissa to do a beginner HIIT workout.
One that’ll help prepare you for her tougher routines! Today’s the day!
15 Min BEGINNER HIIT Workout!!
Looking for a total body plan that can take you from beginner to advanced? The ATHLEAN-XX training program can be modified to your fitness level, So you can use it far beyond the 90 days… You can use AXX for life!!
PEACE, LOVE 7 LUNGES
SUE
P.S. The best part about AXX is how effective our 30 minute workouts are! If you think you need to spend 2 hrs per day at the gym to get your best body, think again! Check out ATHLEAN-XX!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
