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Hey All!

Ready to sweat?

This real time workout had Amy Jo’s mascara running by the end of it!

Give this super fun and creative cardio sweat fest a try!

20 MINUTE CARDIO KICKBOXING!!

186_xx_kickboxingAt ATHLEAN-XX we pride ourselves on developing fun and interesting workouts

We take all those standard exercises and make them more fun and effective!

Plus we have invented some of our own moves! Want to see previews of the workouts in our 90 day program?

Check ’em out here!

PEACE, LOVE & LUNGES

SUE

P.S. The best part about our workouts? They build sexy muscle tone and blast away bodyfat at the same time. How do we do this? Circuits, intensity and cardio blasts!

Learn more here!

Watch the YouTube version of this article