Want to get rid of that arm jiggle, Or that little bitta bra bulge? The best kind of moves for that will both build tone and blast fat! UPPER BODY FAT BLAST!!
Aug
2016
18
Want to get rid of that arm jiggle, Or that little bitta bra bulge? The best kind of moves for that will both build tone and blast fat! UPPER BODY FAT BLAST!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies! You don’t need fancy equipment to get a great upper body workout! Here’s a complete upper body routine using just ONE piece of equipment… That you can find at any gym in the world! WEIGHT PLATE UPPER BODY MOVES!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies – Can you do a pushup? Even if you can only do one on your knees, try these 5 pushup variations, For a fun upper body challenge! KILLER UPPER BODY WORKOUT!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies – For many of us women it can be tough to build up our upper body strength, As much as we’d like to bust out 10 or 20 push ups or pull ups in a row! We have to start somewhere, so here’s the perfect workout to help you… BUILD YOUR UPPER BODY STRENGTH!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies – Want to tighten up the areas around the front & back of your bra straps? We know spot reduction isn’t possible, but… These chest exercises will help blast bodyfat, And build muscle tone to improve how your upper body looks and performs! = BEST CHEST MOVES FOR WOMEN!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!