To slim down ANY area of the body, you need to get that heart rate up!
But to get that long lean look…
Steady state cardio just isn’t enough.
Lean and tone with us!!
THINNER THIGHS AND CALVES!
No, you can’t spot reduce. But, YES it is possible to strengthen and blast fat at the same time, If you work out the way we do at ATHLEAN-XX! Our strength exercises are done in fast intense circuits so you burn fat too! See what we mean here
PEACE, LOVE & LUNGES
P.S. Slimming down also requires having the right nutrition plan. In fact, some experts say nutrition is 80% of fat loss! Athlean-XX comes with an awesome nutrition that will get you on the fast track to fat loss! Learn more about it here!