Hey Ladies!
To slim down ANY area of the body, you need to get that heart rate up!
But to get that long lean look…
Steady state cardio just isn’t enough.
Lean and tone with us!!
THINNER THIGHS AND CALVES!
No, you can’t spot reduce. But, YES it is possible to strengthen and blast fat at the same time, If you work out the way we do at ATHLEAN-XX! Our strength exercises are done in fast intense circuits so you burn fat too! See what we mean here
PEACE, LOVE & LUNGES
SUE
P.S. Slimming down also requires having the right nutrition plan. In fact, some experts say nutrition is 80% of fat loss! Athlean-XX comes with an awesome nutrition that will get you on the fast track to fat loss! Learn more about it here!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
