Hey Ladies!
How are you measuring your progress on your fitness plan?
Scale weight may not be the best way!
It doesn’t take into account how your clothes fit, how you look, or changes in your overall body fat.
But there are better ways!
Best Ways To TRACK YOUR PROGRESS!
At AXX we encourage women to abandon the scale… Because that number can fluctuate a lot during the course of a month. With our program you can measure progress using our fitness challenges! You’ll be amazed how fast you get stronger on ATHLEAN-XX! Get started now!
PEACE, LOVE & LUNGES,
SUE
P.S. We DO recommend taking body measurements with a measuring tape. Because as you get stronger your measurements start to decrease! See what we mean! Get strong with us!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
