We all know how great squats are for the legs and glutes…
And these 5 squat variations can help you hit them from every angle!
A whole workout made up just of squats?!! You’re thighs and buns are in for it!
5 BEST SQUAT VARIATIONS!!
Booty and thighs are some of the areas women report amazing results with AXX…
Our 90 day program is perfect for helping slim down and tone up, Especially because each workout specifically targets a muscle group!
See what we mean HERE!
PEACE, LOVE & LUNGES
P.S. Arms, abs, chest, back, shoulders, glutes and legs. We’ve got you TOTALLY COVERED!!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.