What’s up all?
Time to say goodbye to that extra bodyfat!
With this intense HIIT routine, torch loads of fat and tone up…
Your ENTIRE bod!
SLIM DOWN HIIT ROUTINE!!
HIIT is great for burning fat and building muscle at the same time… And our 30 minute circuit strength routines are even better!
Better because with each workout you zero in on a specific muscle group, So you make sure you’re hitting everything.
PEACE, LOVE & LUNGES
P.S. How do we incorporate cardio into a strength routine? First, there’s not much rest time and the weights moves are intense. And in case that’s not enough, we also throw in some cardio blasts at the end of our sets to make sure your heart is pumping!