Hey Ladies –
Looking to lean out? No matter your fitness level, you need to try this HIIT workout NOW!
(Use the modifications if you need to. You can do this!)
20 Minute FAT TORCHER!!
There are 3 things you can focus on to get the level of leanness you’re after: 1) Build muscle 2) High intensity cardio 3) Healthy nutrition plan ATHLEAN-XX gives you the ideal combination of these 3 to help you reach your goals! Get leaner in 90 days!
PEACE, LOVE & LUNGES,
SUE
P.S. Don’t know what to eat? How much protein do you need? What about carbs and fat? What are the healthiest sources of all three? AXX will help you figure it out!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
