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I have been a follower since the beginning when I had to print out the exercises. My wife is a member also. A little about me. I’ll be 65 in March. I’ve had 2 heart attacks, one called the “widow maker”, a 100% blockage in my left coronary artery. This actually happened while I was working out. The Dr. did say that my condition is what kept me from dying. I can’t do all of your exercises but I do what I can. I will do a set of weights, push-ups, etc then walk for 1-2 minutes on the treadmill at about 4 mph just to keep my heart rate up and to keep from being bored. Enjoy your videos and hope you continue and all is well.