I began ATHLEAN-X during a time of huge transition in my life. I was in the midst of moving from GA to AZ, buying a new home, and taking ownership of a $2 million restaurant business. Not to mention being a husband to my wife and a father to my 3 children ages 6, 4, and 1. Due to my new business venture, I had to spend 6 weeks out of state, living out of a hotel, limited control of my schedule and limited control of my food options. I worked out at the small hotel gym, at home, in my hotel room, and occasionally at a friends apartment gym during my first run through the program. Why all the details? Had I tried to begin any other program during this stage of my life, I would have never been able to meet the time demands necessary or would have overtrained. ATHLEAN-X can be accomplished under the most difficult circumstances and environments. I never missed a workout. My strength and energy grew by leaps and bounds. I have people comment on my body change. Anyways, I am so glad I came across this program and Jeff. It has been tremendous and changed my life. An added bonus is that it has inspired my wife to workout as well. Thank you so much.