Thanks Jeff for the great workout program. I have been following this program for about a year now and love it.  The difference between this program and others is that this one actually works. I have tried other programs in the past and none have come close to this. I have gotten amazing results from your program and love how I get these results spending only 20-30 minutes in the gym or at home training. Without ATHLEAN-X I wouldn’t look the way I do today. Keep up the good work!