5 comments on “Summer “Crash Course” Workout Plan (28 DAYS!)

  1. Samrat shanu on Jul 24, 2016 10:16 am | Reply

    Hi Jeff, thanks for your tips for this summer. But can you suggest me whether I should take any protein,creatine supplements for fast results or not?
    Please reply.

  2. Anthony Frisone on Nov 17, 2016 11:54 pm | Reply

    I have been watching your videos for the last three weeks on YouTube I am 46 years old had a double hip replacement in April I joined LA fitness and have gone roughly for the last two months straight and I did not see any change I would love to hire you for 60 to 90 days to see what you can do for me

  3. Hey Jeff,

    I love (and curse at) your training. I have seen the most growth following your programs. My question is do you or will you come out with an Athlean Zero 2? I would love another 6 week body weight training program. Thanks for all your hard work.

  4. Hello how are you, I would like to sign up a tranining class with Jeff. It’s going to be tranining in person?

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