9 comments on “Summer “Crash Course” Workout Plan (28 DAYS!)

  1. Samrat shanu on Jul 24, 2016 10:16 am | Reply

    Hi Jeff, thanks for your tips for this summer. But can you suggest me whether I should take any protein,creatine supplements for fast results or not?
    Please reply.

  2. Anthony Frisone on Nov 17, 2016 11:54 pm | Reply

    I have been watching your videos for the last three weeks on YouTube I am 46 years old had a double hip replacement in April I joined LA fitness and have gone roughly for the last two months straight and I did not see any change I would love to hire you for 60 to 90 days to see what you can do for me

  3. Hey Jeff,

    I love (and curse at) your training. I have seen the most growth following your programs. My question is do you or will you come out with an Athlean Zero 2? I would love another 6 week body weight training program. Thanks for all your hard work.

  4. Hello how are you, I would like to sign up a tranining class with Jeff. It’s going to be tranining in person?

  5. joe kriston on Mar 20, 2017 3:46 pm | Reply

    hi. i’m a 63 year old guy. 25 pounds of belly fat. enlarged prostate. medication that blocks testosterone. I have a marcy 990 total workout plus a anpther double place machine, plus dumbbells, 15,20,25,30, plus bowflex 52.5 pound adjustables. I need a program. do you have one I can follow? I would love to talk to someone there about this. thanks.

  6. I’m sending you this email for the purpose of joining. I am hypoglycemic. I have to eat a low carb high protein diet. Pretty much a paleo diet. I am a 50 year old male. I have been in and out of the gym since I’ve been 10 years old. I have watched multiple videos and I am interested in your program. My eating is the number one priority.

  7. Hey man, thank you for these youtube videos, i have seen them all and you might be the best around… I dont have money to buy some of your programs, but when i do, imma buy all of them! Thank you for saving lives

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