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Foo Ce Zhi – Revamps His Physique

What I loved most about this program was how the workouts fit into my time schedule. They were 20-25 minutes and very easy to follow workouts that I could do at home with a few pieces of equipment. Everything that Jeff had for us was laid out in front there was no guessing involved, if I didn’t know how to do a exercise I just watched a video of Jeff doing it. Thank you ATHLEAN-X.


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