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Jeremy Abraham – Kicks his butt…and he LOVES IT!

Thanks for the great program Jeff. I love how it changes every workout and they are quick 20-30 minutes and your done but with a lot of sweat and tears. There is a challenge at the end of every week or month so you know how you are progressing and stacking up. Just a great program and has science behind it so everything your saying you can back up. Thanks again Jeff.


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