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The key to my success is staying ripped all year round so about a year ago I did a search on YouTube for ab workouts initially and that’s when I came across “Washboard Wednesday”. Before this, I really didn’t have variety in the ab routine I was on at the time. I knew I needed to take it up a notch and try something new and when I watched some of the videos; I noticed right away that the way Jeff’s physique was exactly the look I needed in order to book jobs. After trying the “Washboard Wednesday” ab routine in 12 weeks or less I immediately noticed an extreme difference in abdominal definition that I accomplished. At that point I did what anyone else in my shoes would have done; I went ahead and bought the entire program at a reasonable cost. Now everyone at the gym asks me where I get all my exercises from and that motivates me even more to keep following the ATHLEAN-X system and nutrition advice. My self esteem has improved and I never have to worry about what I will be doing next in the gym, not to mention the pay increase. The money spent on the ATHLEAN-X program was definitely well returned.