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Richard Yamaguchi – Sheds Fat to Build Muscle

I love Athlean-X and X2! Started at 186lbs and now 170lbs with more muscle than I started with! I’m very pleased with the results thus far. I love the challenges especially the ones in AX-2.  I just did the Chest/Triceps day today of it and man, that was tough! I watch your weekly videos on YouTube they are great and very helpful to all of us.  Thanks for designing such a great program!


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