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Scott Goodwin – CRUSHES Every Workout, Loses 40 lb of Fat

I found Jeff on YouTube when I was looking around for a workout to get back into shape. I had played and coached sports all growing up but somehow had gotten out of shape and let myself go. I found one of Jeff’s videos “4 Minutes of Hell” and I thought hey that looks easy I could do that. Well it was anything but easy I killed my body but I knew instantly I found what I had been looking for. Thanks Jeff!


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