I’d like to tell you that the ATHLEAN-X training program is the REAL DEAL. You have 5 short training workouts a week that are under 35 minutes but are super intense. Over the last 12 weeks it has strengthened my core extremely well. I feel more athletic and my body feels healthier then it ever did. If you are thinking about joining TEAM ATHLEAN, I highly recommend it. You will not be upset, I sure wasn’t. Thanks Jeff for a great program.