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black friday workout challenge

5 minute cardio workout challengeHere in the States, the day after Thanksgiving is synonymous with more than just feeling fat and bloated from eating too much…it’s also known as BLACK FRIDAY!

The day when shoppers line up at insane hours of the morning to bullrush stores looking for holiday season deals! Well…

If you decide to tackle this week’s workout tribute to “Black Friday”…you may well be just as insane!! You don’t have the time?

Bad excuse. It’s literally just 5 Minutes and will give you a sample of just why ATHLEAN-X is able to deliver the simultaneous fat loss and muscle gain that we have become known for.

Can you survive this 5 minute challenge? Take the test now!

Regardless of whether you get inspired enough to step up to the pullup bar and pull out a dumbbell RIGHT NOW (since that’s all you will need to do this)…just make sure you take notice of one thing.

The difference between CHALLENGING YOURSELF and simply GOING THROUGH a workout. It’s something we take great care of in our program and can make all the difference in the results you’ll be seeing in the next 90 days!



P.S. With the New Year fast approaching why not get a one month jump start on your new ripped and muscular 2013 body NOW?!?

Start Seeing Results THIS MONTH with ATHLEAN-X

P.P.S. Remember, it is completely possible to attain your fat loss and muscle building goals at the same time. See why the “Black Friday” workout is just one way we do that with ATHLEAN-X!

Click Here For 60 unique day by day workouts in 90 days

Watch the YouTube version of this article
Jeff Cavaliere Headshot

Jeff Cavaliere M.S.P.T, CSCS

Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.

Read more about Jeff Cavaliere by clicking here

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