If you’ve been working out for even a day you’ve likely heard someone say…
“I WANT TO GET TONED ABS” But what does that mean? There’s actually 2 ways to define it and I’m going to show you how to accomplish it however you do.
2 Tips to “Toned” Abs (New Video)
One of the ways to increase “tone” depends on how much body fat you have.
The other… Body fat really isn’t a factor. Since it can make the same person with the same level of body fat look very different!
2 Tips to Get Your Abs to Show More (In Any Lighting!)
P.S. Want your abs to look better than ever in 2016? Get them and KEEP them all year round by trading in your current training routine to start training like an athlete. Build ripped, athletic muscle that looks good 365 days a year here… Your 2016 “athlean” body transformation starts here now.
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.