There are ab exercises like crunches, planks and medicine ball twists…and then there are AB EXERCISES that work your core in ways you’ve most likely never felt before!! Those are “Athlean Ab Exercises”!
Want a sneak peek? I thought you might.
You see, whether it’s the “hard core” workouts within the ATHLEAN-X program or the 105+ ab exercises in the “Six Pack Shuffle” app that comes with the program (that enable you to do unlimited ab workouts!) I’ve got YOUR ABS (and the rest of your muscles) covered!
I just need to know one thing. ARE YOU NEXT?
P.S. Don’t worry if you can’t do all of the exercises in this video NOW…what matters is how much more easily you’ll be able to do them when you’re done with ATHLEAN-X just 90 days from now!
Unleash the Killer Core Within – Get ATHLEAN-X Here!
P.P.S. Notice that we’re hardly ever working JUST ABS on any of these exercises. That’s what makes the A-X program so effective. Whether we’re training biceps, shoulders, back, legs, chest, triceps or abs…everything is worked together to some degree. That is “maximal muscle interaXion – and that is how we produce the results we do!
Put Your Core at the Core of Every Exercises – Get ATHLEAN-X Here!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.