You may have seen my “X-Man Crunch” ab exercise and you may have even mastered it on your way to showing a six pack this Summer. But….. If you know one thing about me guys, I don’t want you to be just good. I want you to be better than good.
That said…the “X-Man Crunch” just got that much harder!
If you’ve got abs already…carve them out even deeper with this stepped up version. If you’re still working on getting them to show…provided you’re eating well you’ll cut your time in half with this upper/lower/and oblique crusher!
1 Ab Exercise…100% Activation!
Watch as a fellow “Team AthLEAN” member gets put to the test and see if he’s maintaining the ripped physique he had the last time we saw him (just weeks after completing AthLEAN-X for the first time!)
PS. Also in this video….the #1 question answered…”What do I do after I finish AthLEAN-X?” Find out inside!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.