Believe it or not… If I had a dollar for every time someone has told me “I HATE AB WORKOUTS” I’d be Donald Trump (but much more humble!)
That said, I have the “ab-workout hater” anti-venom 5 Tips for Great Abs
Even if You HATE Training Abs Now The fact of the matter is… People hate ab training for usually one of two reasons.
1. They can’t stand the burn.
2. They would rather save their time for bigger muscles Whichever it may be (or even if it’s something entirely different), I’ve got the fix here.
As you’ll see… When you train your abs correctly you not only will start to see them pop faster than ever. BUT You actually might start to love working them! I promise. You will. It starts with this video.
P.S. Ab training doesn’t have to be boring or dull. In fact, when you see how many different ways you can train them, you actually start to look forward to training them. Doesn’t seem possible? Let me prove it to you. Give me just 90 days and I’ll give you a lifelong passion for not just ab training but all of your workouts. Your workouts will never be a chore again. Start here and see first hand!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.