Ever wish you could get a “beach-ready” body for the Summer without having to spend hours in the gym to do it? That’s where COMPOUND MOVEMENTS come in! Let me show you one of my favorite X-ercises that not only works the shoulders, abs, and legs……. but also your conditioning, balance and coordination ALL IN JUST 20 COMBINED REPS!! Is your training routine “ROUTINE”? Don’t let it be. Switch to my AthLEAN-X Training System and keep your workouts not only fun….but effective! There’s no better time than now with just under 90 days til the official start of Summer on June 21! CLICK HERE TO GET RIPPED!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
