EstimatedEst. Read Time: 1 minute

Ok quick…Superman vs. Batman. WHO WINS?  Well, when you watch this new video you’re going to find out…that the answer is YOU!

This workout combines the best training methods of Henry Cavill (Superman) and Ben Affleck (yes…he’s already getting jacked for his new role as Batman) and puts the A-X spin on it!  See the Superman vs. Batman Workout (5 exercises – 100 reps – 1 insane test!)  All exercises, sets and reps are provided for this workout in the video!

superman-batman-workout-ytHOW TO BECOME A GUY “Known for his Physique.”  In just one movie, Henry Cavill has become another Hollywood celeb “known for his physique”!  Ben Affleck is working on becoming one.

How would YOU like to be the guy in your circle of friends that everyone knows is in razor sharp shape? It can happen.  IF…You start training the right way.  It’s time to start training like an athlete!

Click here to train like an athlete…and look like an athlete!

Have a great rest of your week my friend, and enjoy the video!



P.S. I think you’re going to find this workout incredibly helpful and effective (heck it kicked the crap out of me!). Whether you try it or not, here’s hoping it gives you just the motivation you were looking for to get dedicated to changing your body come Monday!

Need Instant Dedication? I’m going to coach you every step of the way with my exact training program! Get Yours Here

Watch the YouTube version of this article
Popular & Trending
stop doing face pulls like this facepull mistake
How To Do Face Pulls
By Jeff Cavaliere MSPT, CSCS
September 9th, 2019
Face pulls are one of the best corrective exercises to help offset poor posture and shoulder dysfunction.  They help strengthen the chronically weak...
how to identify your body fat percentage with images for men
Body Fat Percentage Men
By Jeff Cavaliere MSPT, CSCS
May 1st, 2013
There are many ways to measure body fat percentage; some wildly expensive and most inaccurate. It's time to give you an alternative method that...
2 reasons your biceps aren't growing and 3 ways to fix it
Why Your Biceps Aren’t Growing
By Jeff Cavaliere MSPT, CSCS
August 22nd, 2019
Have you ever felt that no matter how much you trained your biceps you’re left saying… “My Biceps STILL Aren’t Growing?” I believe I know...
The PERFECT Abs Workout
The PERFECT Abs Workout
By Jeff Cavaliere MSPT, CSCS
July 31st, 2019
We’ll be following my ‘Six Pack Progression’ sequence as we choose each of the beginner and advanced ab exercises for each abdominal movement...
incline bench press avoid mistakes for upper chest
How To Incline Bench Press Correctly
By Jeff Cavaliere MSPT, CSCS
June 21st, 2019
The Incline Bench Press is one of the best upper chest exercises there is, but there's one major problem preventing us from getting the maximum...
best dumbbell exercises for chest
The BEST Dumbbell Exercises for CHEST
By Jeff Cavaliere MSPT, CSCS
October 9th, 2019
Today I’m going to share my favorite chest exercises… but there’s a catch. We can only use dumbbells! I’ll show you what to do whether you...
how to construct a complete chest workout
The PERFECT Chest Workout
By Jeff Cavaliere MSPT, CSCS
July 25th, 2019
The classic theory of "Upper, Middle, and Lower" chest exercises is a good start, but, it's not enough!! The solution to this problem is to not...
best dumbbell exercises for shoulders
BEST Dumbbell Exercises for SHOULDERS
By Jeff Cavaliere MSPT, CSCS
October 5th, 2019
You want to build big shoulders and you only have access to a few pairs of dumbbells. What do you do? I’m going to show you what to do whether...
how to construct a complete biceps workout
The PERFECT Biceps Workout
By Jeff Cavaliere MSPT, CSCS
July 15th, 2019
The classic theories of “just do curls” or “it’s not necessary to train your biceps directly” are both flat out wrong! Why? Because it’s...
Home Chest Exercises UPPER, MID, LOWER CHEST!!
Chest Exercises at Home
By Jeff Cavaliere MSPT, CSCS
May 27th, 2021
Being able to effectively hit your upper, mid and lower chest from home with NO equipment may seem impossible. But, I’m here to show you it’s...