EstimatedEst. Read Time: 2 minutes
six pack abs


1. An alternative route that is shorter than the one usually taken.

2. An accelerated way of doing something

Based on the very definition of the word…when applied to fitness there is no greater demand for shortcuts than for the FASTEST “Way To Get a Ripped 6 Pack”!

shortcuts 6 pack absBlame the warmer weather approaching in most parts of the world. Blame the covers of fitness magazines that obsess over the abs. Or just blame the fact that a strong 6 Pack Stomach has become synonymous with being fit!

Whatever the case…my job isn’t to nail down the reason…but to help YOU get yours as quickly as possible! That said, I present to you my “Top 13 Shortcuts to 6 Pack Abs”

Using training secrets, ab exercise tweaks, nutrition tips and special food ingredients that amp up your fat burning efforts….I’ve compiled them all into a killer 13 point attack to get those abs showing FAST!

Watch my 13 POINT AB ATTACK! That said, you may be asking yourself what good is a 6 pack if the rest of your body looks underdeveloped or lacks any impressive muscle??

Good question. That’s where the ATHLEAN-X SYSTEM comes in.

For less than what you’d pay for a handful of men’s fitness magazines (which always seem to conveniently republish the same old workouts over and over again) you can get the AthLEAN-X Training System which has already helped 1000’s of guys from hardgainers to soft bodies turn into athletic, fat burning, muscle building machines…with a REAL PRO ATHLETE TRAINER guiding the way!


Enjoy your weekend!

Stay Strong…


PS. There’s not a day that goes by that I don’t wish I knew what I do NOW when I think about how many years I trained the wrong way! Wow…I wasted a lot of reps! Now, with AthLEAN-X you don’t have to do the same!

Fast Track Your Body ReconstruXion HERE

Watch the YouTube version of this article
Popular & Trending
stop doing face pulls like this facepull mistake
How To Do Face Pulls
By Jeff Cavaliere MSPT, CSCS
September 9th, 2019
Face pulls are one of the best corrective exercises to help offset poor posture and shoulder dysfunction.  They help strengthen the chronically weak...
how to identify your body fat percentage with images for men
Body Fat Percentage Men
By Jeff Cavaliere MSPT, CSCS
May 1st, 2013
There are many ways to measure body fat percentage; some wildly expensive and most inaccurate. It's time to give you an alternative method that...
2 reasons your biceps aren't growing and 3 ways to fix it
Why Your Biceps Aren’t Growing
By Jeff Cavaliere MSPT, CSCS
August 22nd, 2019
Have you ever felt that no matter how much you trained your biceps you’re left saying… “My Biceps STILL Aren’t Growing?” I believe I know...
The PERFECT Abs Workout
The PERFECT Abs Workout
By Jeff Cavaliere MSPT, CSCS
July 31st, 2019
We’ll be following my ‘Six Pack Progression’ sequence as we choose each of the beginner and advanced ab exercises for each abdominal movement...
incline bench press avoid mistakes for upper chest
How To Incline Bench Press Correctly
By Jeff Cavaliere MSPT, CSCS
June 21st, 2019
The Incline Bench Press is one of the best upper chest exercises there is, but there's one major problem preventing us from getting the maximum...
best dumbbell exercises for chest
The BEST Dumbbell Exercises for CHEST
By Jeff Cavaliere MSPT, CSCS
October 9th, 2019
Today I’m going to share my favorite chest exercises… but there’s a catch. We can only use dumbbells! I’ll show you what to do whether you...
how to construct a complete chest workout
The PERFECT Chest Workout
By Jeff Cavaliere MSPT, CSCS
July 25th, 2019
The classic theory of "Upper, Middle, and Lower" chest exercises is a good start, but, it's not enough!! The solution to this problem is to not...
best dumbbell exercises for shoulders
BEST Dumbbell Exercises for SHOULDERS
By Jeff Cavaliere MSPT, CSCS
October 5th, 2019
You want to build big shoulders and you only have access to a few pairs of dumbbells. What do you do? I’m going to show you what to do whether...
how to construct a complete biceps workout
The PERFECT Biceps Workout
By Jeff Cavaliere MSPT, CSCS
July 15th, 2019
The classic theories of “just do curls” or “it’s not necessary to train your biceps directly” are both flat out wrong! Why? Because it’s...
Home Chest Exercises UPPER, MID, LOWER CHEST!!
Chest Exercises at Home
By Jeff Cavaliere MSPT, CSCS
May 27th, 2021
Being able to effectively hit your upper, mid and lower chest from home with NO equipment may seem impossible. But, I’m here to show you it’s...