six pack abs

short·cut/ˈSHôrtˌkət/Noun

1. An alternative route that is shorter than the one usually taken.

2. An accelerated way of doing something

Based on the very definition of the word…when applied to fitness there is no greater demand for shortcuts than for the FASTEST “Way To Get a Ripped 6 Pack”!

shortcuts 6 pack absBlame the warmer weather approaching in most parts of the world. Blame the covers of fitness magazines that obsess over the abs. Or just blame the fact that a strong 6 Pack Stomach has become synonymous with being fit!

Whatever the case…my job isn’t to nail down the reason…but to help YOU get yours as quickly as possible! That said, I present to you my “Top 13 Shortcuts to 6 Pack Abs”

Using training secrets, ab exercise tweaks, nutrition tips and special food ingredients that amp up your fat burning efforts….I’ve compiled them all into a killer 13 point attack to get those abs showing FAST!

Watch my 13 POINT AB ATTACK! That said, you may be asking yourself what good is a 6 pack if the rest of your body looks underdeveloped or lacks any impressive muscle??

Good question. That’s where the ATHLEAN-X SYSTEM comes in.

For less than what you’d pay for a handful of men’s fitness magazines (which always seem to conveniently republish the same old workouts over and over again) you can get the AthLEAN-X Training System which has already helped 1000’s of guys from hardgainers to soft bodies turn into athletic, fat burning, muscle building machines…with a REAL PRO ATHLETE TRAINER guiding the way!

GET ATHLEAN-X AND JOIN TEAM ATHLEAN TODAY!

Enjoy your weekend!

Stay Strong…

Jeff

PS. There’s not a day that goes by that I don’t wish I knew what I do NOW when I think about how many years I trained the wrong way! Wow…I wasted a lot of reps! Now, with AthLEAN-X you don’t have to do the same!

Fast Track Your Body ReconstruXion HERE

Jeff Cavaliere Headshot

Jeff Cavaliere M.S.P.T, CSCS

Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.

Read more about Jeff Cavaliere by clicking here

Popular & Trending
stop doing face pulls like this facepull mistake
1
How To Do Face Pulls
By Jeff Cavaliere MSPT, CSCS
September 9th, 2019
Face pulls are one of the best corrective exercises to help offset poor posture and shoulder dysfunction.  They help strengthen the chronically weak...
Body Fat Percentage Men
2
Body Fat Percentage Men
By Jeff Cavaliere MSPT, CSCS
July 11th, 2023
There are many ways to measure body fat percentage; some wildly expensive and most inaccurate. It's time to give you an alternative method that...
2 reasons your biceps aren't growing and 3 ways to fix it
3
Why Your Biceps Aren’t Growing
By Jeff Cavaliere MSPT, CSCS
August 22nd, 2019
Have you ever felt that no matter how much you trained your biceps you’re left saying… “My Biceps STILL Aren’t Growing?” I believe I know...
The Perfect Abs Workout
4
The Perfect Abs Workout
By Jeff Cavaliere MSPT, CSCS
July 31st, 2019
We’ll be following my ‘Six Pack Progression’ sequence as we choose each of the beginner and advanced ab exercises for each abdominal movement...
incline bench press avoid mistakes for upper chest
5
How To Incline Bench Press Correctly
By Jeff Cavaliere MSPT, CSCS
January 16th, 2024
The Incline Bench Press is one of the best upper chest exercises there is, but there's one major problem preventing us from getting the maximum...
best dumbbell exercises for chest
6
The Best Dumbbell Exercises for Chest
By Jeff Cavaliere MSPT, CSCS
November 6th, 2023
Today I’m going to share my favorite chest exercises… but there’s a catch. We can only use dumbbells! I’ll show you what to do whether you...
long head triceps exercises
7
Long Head Tricep Exercises
By Jeff Cavaliere MSPT, CSCS
December 19th, 2023
The triceps make up two-thirds of the size of your arm so the bigger your triceps, the bigger your arm muscles. But not all muscle heads of the...
cable chest workout
8
Cable Chest Workout
By Jeff Cavaliere MSPT, CSCS
November 2nd, 2023
Today, we're diving deep into the most underrated piece of equipment in your workout arsenal for chest workouts – the cable machine. The constant...
Cable Back Workouts
9
Cable Back Workouts
By Jeff Cavaliere MSPT, CSCS
December 12th, 2023
If you want a versatile back workout that hits every angle, challenges muscle recruitment patterns, and provides consistent tension, then you can’t...
cable shoulder exerciees
10
Cable Shoulder Exercises
By Jeff Cavaliere MSPT, CSCS
November 30th, 2023
Unlike barbell or dumbbell shoulder workouts, cables offer consistent tension throughout the exercise, a key factor that can lead to better...
Watch the YouTube version of this article