As a fan of MMA and the UFC, you can bet I’ll be tuning in tonight when the great Anderson Silva takes on Stephan Bonnar!
That said…since I know that the closest that many of us will get to the octagon is via our Televisions while sitting on the couch…I wanted to give you a chance to experience the same intensity!! (minus the spinning back fist to the face of course!)
Introducing the ATHLEAN-X “UFC KNOCKOUTS” Workout! Can you Survive ALL 5 ROUNDS of this Challenge?
The goal is simple. Make it through all 5 rounds without “tapping out” to our conditioning exercises or getting “knocked out” by the killer strength moves in this workout!!
Love the idea of taking on a “challenge”? Do you agree that your workouts could use a bit of a bump up in the motivation department? Wish you had something to hold YOU accountable to not only yourself but let you see how you stack up against some of the top pro athletes in the world?
Then it’s time to elevate your game (and your workouts). It’s time to join “TEAM ATHLEAN” and see just how effective it is to be challenged. With the 400 Challenge, 20 Up 20 Down, Bumps and Jumps, and others awaiting you….
It’s time to get off the sidelines! Start Your Athletic Body ReconstruXion Today with ATHLEAN-X! I’m excited about the opportunity to be your coach and have you on my team!
PS. Is a complete 90 Day program too intense for you right now or have you recently started another program? Then check out the NEW MUSCLE GROUP specific T.N.T workouts from ATHLEAN-X that let you zero in on that one slow to grow muscle group and wage an all out attack on it in under 30 minutes! Complete home and gym workouts that give those stubborn muscles no chance but to submit to size!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.