When I was younger, my back looked as flat as a pancake!
No size.
No definition.
No width.
Until I learned how to do this…
Today I’d say that my back is stronger and more developed than any other area on my body and yours will be too. Every single muscle of your back will benefit!
I’m including another one of my “Size in 6 Minutes” routines. This one for the back. I think you’re going to love this one…
But at the same time hate me for showing it to you!
STAY STRONG…
JEFF
P.S. This really is my best advice I can give on how to develop a more muscular looking back. If you find it helps you, please share it with someone else you know it would help.
P.P.S. If you’re ready to put science back in every workout you do (and see much faster results because of it!) then I’m ready to coach you starting today…
“Jeff, help me get fast results with your step by step program”
Just click the link and we can get started within minutes from now!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
