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Did you know?

The first place guys put on fat (and the last place they take it off) is… In the lower back and sides. I guess you could say…

The “Rear Love Handles”

– See the “REAL” problem.
– Get the best “ONE-TWO” combination to solve it.
– See what not to do when trying to fix it.

The Lower Back Fat & Love Handle Myth (BUSTED!)

low-back-fat-love-handle-myth-ytThis is an area that even I struggle to get lean. Remember… First on. Last off. But you CAN do something about it! Time to bust some myths my friend.

STAY STRONG…

JEFF

P.S. Good nutrition is a huge part of the solution to any “body fat” problem you’re having. In fact it’s crucial. But, I can help you solve this part of your struggles once and for all. I give my exact meal by meal nutrition plan to you as part of the ATHLEAN-X workout programs. Choose yours here… Get the X-Factor Meal Plans with Your Workout Here (Choose your workout – AX1, AX2, XERO, Ultimate Arms)

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