Did you know?
The first place guys put on fat (and the last place they take it off) is… In the lower back and sides. I guess you could say…
The “Rear Love Handles”
– See the “REAL” problem.
– Get the best “ONE-TWO” combination to solve it.
– See what not to do when trying to fix it.
The Lower Back Fat & Love Handle Myth (BUSTED!)
This is an area that even I struggle to get lean. Remember… First on. Last off. But you CAN do something about it! Time to bust some myths my friend.
P.S. Good nutrition is a huge part of the solution to any “body fat” problem you’re having. In fact it’s crucial. But, I can help you solve this part of your struggles once and for all. I give my exact meal by meal nutrition plan to you as part of the ATHLEAN-X workout programs. Choose yours here… Get the X-Factor Meal Plans with Your Workout Here (Choose your workout – AX1, AX2, XERO, Ultimate Arms)