Of all the questions that come in on a daily basis, by far the one that seems to be asked of me EVERY DAY is……”What the heck do you do to get those peaks on your biceps?!?” If you’re thinking that my answer is GENETICS you would be WRONG!
Don’t let anyone tell you that getting bigger, taller and more defined biceps is not in your future. In fact…you’re 3 minutes away (that’s how long my video is) from getting the arms you’ve wanted for a long time now!
With so many of my loyal watchers wanting to know “how-to” get this done…..I hope you enjoy this sneak “Peak” I put together for you.
Stay strong,
Jeff
PS. Want all the best technique for building a lean, cut physique? Join Team AthLEAN and let me be your coach…I’ll help get you there!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
