The deadlift is at the center of controversy. Have you heard?
Is the risk too high for the reward on this popular exercise? How strong is “strong enough” when it comes to the deadlift?
This has been the topic on everyone’s minds the last few days. It’s that important.
Hope you find this as helpful as I intend it to be.
P.S. The deadlift is one of the most classic foundational exercises you can do. But, is it killing your gains? Find out here…
Deadlifts are KILLING Your Gains (OOPS!)
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