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assisted pistol squat

Feats of strength are usually more than just things you can do at a party or in front of your buddies to impress them…They’re actually some of the greatest muscle building exercises you can do period!

Why? Because they’re harder than hard and require almost every muscle fiber in your body to be able to pull it off.

pistol squatThings like….

– One arm pushups

– High Rep Pullups

– Flagpole Crunches

All amazingly difficult exercises but with HUGE returns of muscle size, strength and definition. Well….now you can add another to your repertoire! And more importantly….more size and strength just weeks after incorporating this one exercise that you didn’t think you could do…UNTIL NOW!

WATCH NOW and start doing this exercise in literally just minutes from now! And just think how much more interesting you just became at that party!

Stay Strong,


PS. URGENT NOTICE: If you’re planning on starting the AthLEAN-X System but have been waiting to do so…you’re going to want to jump on board, since the limited time bonus EZ EATING OUT EQUATION is now included in your purchase of AthLEAN-X ALL-STAR Package

Not sure if it’s useful? See what Jeremy Bodner from Richmond, VA had to say about it….

” Jeff, what can I tell you…your EZ Eating Out Equation has literally changed my social life! Seriously, I used to HATE going out to eat cause I always felt that I was killing my six pack and hard earned efforts by eating what was served to me at 99% of the places out there. Your Equation has got to be the easiest thing I’ve ever followed and I’m now eating out at least 2-3 nights a week and I swear man…I’m getting more ripped! I would have been happy if this was all I got for the $67!”

Happy to hear Jeremy…and obviously you get much more than that with AthLEAN-X including:

– 90 Days of Fat Burning / Muscle Building Easy to follow Meal Plans

– The Home Gym Blueprint

– AthLEAN-X System that can be ACCESSED ANYWHERE (for home and at the gym!)

– My Top Nutrition Tactics revealed for building muscle fast!

– The Quick Start Guide

– And…the Xercise Companion Guide

So get on this complete package before the EZ EATING OUT BONUS EQUATION goes away for good!

Watch the YouTube version of this article
Jeff Cavaliere Headshot

Jeff Cavaliere M.S.P.T, CSCS

Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.

Read more about Jeff Cavaliere by clicking here

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