There is something very unique to shoulder training when compared to almost every other muscle.
And guess what? This “lack” is holding you back from some serious shoulder gains.
Apply it to your front delts here (Watch them grow!)
The best part about this video is… I show you exactly what to do so you can start using this tip the very next time you hit shoulders!
Fix your front delts with this one quick tip
The goal of this and all of my videos is to help put the science back in strength. So you can get more from your training. As you’ll see… It doesn’t have to be complicated, just has to be right. I think you’ll find this helpful.
P.S. If you want to put all of my best training tips and techniques into action with one 90 day step by step workout and nutrition plan, I’d love to prove to you just how fast I can get you results with it. It’s time to start training like an athlete here… Click here if you’re ready to get to work!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.