With the new ATHLEAN X-PRESS tips I’m uploading to YouTube…I’m giving you fast, usable exercises and techniques that you can take to the gym or your next home workout! This shoulder exercise is exactly that…
And like the video…The email is just as short! Check out this cool new shoulder exercise! Don’t worry if you work out at home and don’t have access to a cable machine….As with every exercise in my ATHLEAN-X SYSTEM There’s always a substitute!
Use a resistance band for this one and you’re good to go.
Be back later this week with another new video for you!
STAY STRONG…
JEFF
P.S. Did you know that one of the coolest things about our programs is the support we provide you AFTER you purchase as well (and not just before)?!? Yep, we don’t believe in leaving you stranded. If you ever need any exercise substitution ideas or just guidance on getting through any workout (or someone to cheer you on!), we’ve got you covered. It’s our guarantee.
Unlimited “Team Athlean” Support (comes with our programs!) Click here to get started on ATHLEAN-X today
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
